Women of Wellseley Boxing Sign Up Form

Overview

Uplift in Partnership with Pride Boxing & Fitness are excited to offer 4 weeks of Boxing Fitness to the Women of the Wellesley community. Join Daphney Smith a resident of the Wellesley community at one of all the 4 weeks sessions offered weekly on Thursday’s from 6 p.m. to 7 p.m. This high intensity class is designed to teach boxing fundamentals to the beginner and help to further build the skillset of those with more experience. The class provides an even mix of boxing skills, heavy bag work, mits, and conditioning exercises for all skill levels.

This motivational and uplifting class was made for women by women and is guaranteed to sharpen your skills and build stamina.

ABOUT OUR COACH
Daphney Smith is the Founder & CEO of several North Carolina based businesses (Broker Builder Solutions & Data Management Solutions). Daphney is also the Founder and President of Women Who Uplift a non- profit organization whose mission is to empower females of all ages to become better versions of themselves. Daphney began her boxing journey in 2018 to alleviate stress and become physically fit. She then found herself competing in an amateur boxing tournament a year later at the age of 42. Daphney has continued boxing for fitness since then and has begun coaching Women’s only boxing at Pride Boxing & Fitness in Garner, North Carolina. Daphney believes that the core disciplines of boxing can be leveraged throughout life to overcome challenges and as a resident of the Wellesely community since August 2022, she is excited to introduce Boxing Fitness to the Women of Wellesley as a means to become mentally and physically stronger.

QUESTIONS? PLEASE CONTACT: info@womenwhouplift.com